Cultivating Clarity and Energy
Available August-October 2023. Weekend (Thu-Sun).
Your preferred location in India.
Teams up to 15 attendees.
Personal Energy is a leadership discipline. Leaders transmit their beliefs, energy, and clarity into the organization. “Cultivating Clarity and Energy” is an offsite retreat for leaders to develop a habit system and lifestyle that gives them optimal energy and clarity at work.
Learn to meditate and build it into your work schedule. Learn how to work with your mind, attention, and energy flowing together. Practice “Focus and Finish” sessions.
Learn how health coaching, changes in lifestyle, and natural health remedies can help increase wellness and workplace productivity.
Gaurav Rastogi, Founder Ekrasworks, is an executive with decades of dhyana meditation and teaching practice. He lives in the San Francisco Bay Area, where he is a popular teacher of philosophy, meditation and yoga breathwork. He is an advanced yoga teacher (ERYT®500), an MBA from IIM Ahmedabad, and an engineering undergrad from Delhi.
Nidhi Garg-Rastogi, California Natural Wellness, NBC-HWC, National Board Certified Health and Wellness Coach, Certified Integrative Health Coach, Duke Integrative Medicine, Clinical Homeopathy, ERYT®500 Yoga Teacher.
Ekrasworks creates tools to work with clarity, joy, and energy. We combine spiritual techniques, habit-building, and workplace technology for professionals. Started by a technophile professional yogi in California.