Focus and Finish
Work That is Important

Get Meaningful Work Done With
Mind x Attention x Energy
Flowing Together

How Ekraswork Meetings Work

Ekraswork Meetings help business leaders reach an effortless state of peak performance. In this state of focus, the work itself becomes pleasurable and productive.

Reserve One hour on your work calendar to:

  • Declutter the mind
  • Practice Guided Dhyana Meditation
  • Reach a state of Relaxed-Alertness
  • Work on your focused activity
  • Take account of attention and output
  • Repeat for habit building

Been There, Done That, Here to Help You.

Gaurav Rastogi is an executive with decades of dhyana meditation and teaching practice.

He lives in the San Francisco Bay Area, where he is a popular teacher of philosophy, meditation and yoga breathwork through his nonprofits. He is an advanced yoga teacher (ERYT®500), an MBA from IIM Ahmedabad, and an engineering undergrad from Delhi.

He has written three business books, most recently “Global Business in the Age of Destruction and Distraction”, published by the Oxford University Press (2022).

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Today

Latest Past Events

Ekraswork Meeting Friday India Morning

Ekraswork is deep work in a smooth flowstate. You will be working distraction-free on a single project that is important to you. This is a one-hour working meeting.

Ekraswork Meeting Wednesday Pacific Morning

Ekraswork is deep work in a smooth flowstate. You will be working distraction-free on a single project that is important to you. This is a one-hour working meeting.

Ekraswork Meeting Tuesday Pacific Afternoon

Ekraswork is deep work in a smooth flowstate. You will be working distraction-free on a single project that is important to you. This is a one-hour working meeting.

Places We've Been

Practicing meditation with Gaurav helped me calm my mind during a stressful time when I was juggling personal and professional demands. A calm mind helped me reach my full potential and contributed significantly to my personal and professional development.

Ruchi Varshneya

Divisional VP, Abbott

I used to believe that meditation could only be done for a few minutes at a time, but now I can enter a relaxed meditative state almost anytime during the day. This allows me to be much more focused and productive at work.

Piyush Doshi

Operating Partner, The Convergence Foundation

My life has changed since I attended Gaurav’s retreat. I can now apply a 'quiet mind' state at regular intervals - which helps my concentration and makes me less vulnerable to distractions. I recommend this workshop to everyone on ‘the fast lane’ who want to focus again!

Sundararajan KA

Sales Manager, Oracle Cloud

Gaurav, thanks for conducting the 12 days meditation series. Learning from someone who has achieved so much calmness that easily shows on your face and speech was a pleasure. The course was amazing! Will be attending your future courses.

Rakesh Goel

Founder & CTO, ServiceData

Thank you Gaurav for a wonderful session. It was very insightful learning about the importance of clear mind space and helpful in guiding us in forming the habit of practicing meditation. I hope to continue with your session for months to come.

Priya Ramanathan

Manager RF Engineering, T-Mobile

Thank you for the 12 days of meditation session. It was good to learn and easy to follow. The small lectures on stress and fatigue were eye-openers as well. I'm actively looking forward to more of the series.

Padmaja Madhusudan

Product Owner, Berkshire Hathaway

About
Ekrasworks

Ekrasworks creates tools to work with clarity, joy, and energy. We combine spiritual techniques, habit-building, and workplace technology for professionals. Started by a technophile professional yogi in California.

California
Gaurav Rastogi
info@ekrasworks.com

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