Get Meaningful Work Done With
Mind x Attention x Energy
Flowing Together
Ekraswork Meetings help business leaders reach an effortless state of peak performance. In this state of focus, the work itself becomes pleasurable and productive.
Reserve One hour on your work calendar to:
- Declutter the mind
- Practice Guided Dhyana Meditation
- Reach a state of Relaxed-Alertness
- Work on your focused activity
- Take account of attention and output
- Repeat for habit building
Gaurav Rastogi is an executive with decades of dhyana meditation and teaching practice.
He lives in the San Francisco Bay Area, where he is a popular teacher of philosophy, meditation and yoga breathwork through his nonprofits. He is an advanced yoga teacher (ERYT®500), an MBA from IIM Ahmedabad, and an engineering undergrad from Delhi.
He has written three business books, most recently “Global Business in the Age of Destruction and Distraction”, published by the Oxford University Press (2022).
Latest Past Events
Ekraswork Meeting Friday India Morning
Ekraswork is deep work in a smooth flowstate. You will be working distraction-free on a single project that is important to you. This is a one-hour working meeting.
Ekraswork Meeting Wednesday Pacific Morning
Ekraswork is deep work in a smooth flowstate. You will be working distraction-free on a single project that is important to you. This is a one-hour working meeting.
Ekraswork Meeting Tuesday Pacific Afternoon
Ekraswork is deep work in a smooth flowstate. You will be working distraction-free on a single project that is important to you. This is a one-hour working meeting.
Ekrasworks creates tools to work with clarity, joy, and energy. We combine spiritual techniques, habit-building, and workplace technology for professionals. Started by a technophile professional yogi in California.